Preview Mode Links will not work in preview mode

How to Get Over Your Ex

Jun 26, 2023

In today’s episode we tackle how to be ok single. We discuss common concerns like “feeling like there’s something wrong with me”, forgiving yourself, and the best next steps you can take if you’re working on wanting to feel and be ok single. Sierra discusses your personal journey from relationship anxiety,...


Jun 19, 2023

A question I get ALL of the time is how to deal with being ghosted? Sometimes being ghosted is a sudden ending of a relationship or sometimes it’s a gradual experience. Either way many people experience pain after being ghosted. 

In today’s episode I want to explain exactly what you can do after being ghosted...


Jun 12, 2023

Getting over your ex includes building a life bigger and better than the one you had with your ex. A lot of times when I say this my clients ask, but what if I don’t know what that is? Or what does that look like?

In today’s episode I’ll teach you why it’s important you’re clear about what your bigger and...


Jun 5, 2023

Waking up post breakup when you didn’t want the breakup in the first place is like waking up to a nightmare every morning. You dream about your ex, the only peace you get is when you’re sleeping and all of a sudden you’re thrusted back into a reality you didn’t want or ask for. 

How you start your day post...