Nov 25, 2019
In today’s episode, I cover the second phase (rebuilding your confidence and rewriting your breakup story) to getting over your ex in 90 days. Rewriting your place from a confident place is vital to not recreating your past over and over and over again. I give you the next steps to go and implement the second phase...
Nov 18, 2019
Getting over your ex doesn’t have to just take time. Time has nothing to do with it. In this three week series, I walk you through the three phases to getting over your ex in 90 days. This 3 phased approach is the process I take my clients through and today we take a deep dive into phase #1.
3 Phases:
Nov 11, 2019
This past weekend I had the opportunity to speak at The Summit of Love. I did a working session on following your intuition to live a happier and healthier life. So in the past 4 months I've done a DEEP DIVE into what does that actually mean? And what can I provide to the audience in this area?
One of the biggest...
Nov 4, 2019
Your relationship with yourself is EVERYTHING. It’s the number one relationship you’ll have in your life. It’s vital to build that relationship with yourself for two reasons. 1) to rebuild your confidence with yourself 2) learn to love spending time alone.
If you’re anything like me, this was a new concept....