May 25, 2020
After a breakup rebuilding confidence is SO important. This week I’ve invited a special guest, expert confidence coach Christina Kwan to talk to us about confidence specifically related to after a breakup.
In this episode:
May 18, 2020
Oftentimes we leave closure up to someone else. We think we need to have a conversation with our ex but closure isn’t what we think it is. And we have the power to create it for ourselves. Stop giving away your power and learn how to close this chapter on your own without his input.
In this episode:
May 11, 2020
Why does it seem like we are in constant competition with our ex? We were once a team and now all of sudden I feel like I’m losing at life. Comparison is normal however I’m seeing with my clients that we use it against ourselves instead of to help us.
In this episode:
May 4, 2020
When we choose to find limitations in our life we will find limitations. It’s so hard to see opportunities and possibilities in the midst of heartbreak but doing so can be the difference between you staying stuck in heartbreak or finding the life you’ve always wanted.
In this episode: