May 30, 2022
Do you feel like your ex isn’t who you thought they were? Maybe they said they wanted children and to get married and now after years of dating they no longer want that. Or maybe they’ve had a hidden life the entire time you’ve dated. Either way - being stuck on how he wasn’t who you thought he was is...
May 23, 2022
Grief is a natural part of life. During heartbreak it feels heavy sometimes almost debilitating. Join us in today’s episode with expert grief coach Krista St. Germain. She coaches widowed moms and will talk to us today about post traumatic growth and a new way of handling grief during heartbreak.
In...
May 16, 2022
“I wasn’t enough” “I will never be enough” “he’s become the man I always wanted and now I’ll never find a partner as good as him” – these are common thought patterns that happen in breakups and divorce. In today’s episode learn to how turn these common thought patterns into productive problem...
May 9, 2022
Leaving an on again off again relationship is difficult. You’ve built up a reward loop in your brain that makes it feel like an addiction. You’re not crazy, you’re simply human. Join us today as Monique talks about her experience finally leaving her relationship for the last time. She’ll discuss her...
May 2, 2022
Building everything on your own doesn’t mean you’re alone forever. I talk about the concept of building a bigger and better life than you had with your ex. Learning to build that on your own so that no one can take it away like your ex did. People get this confused and think I’m saying … let’s get good on your...