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How to Get Over Your Ex

Nov 30, 2020

Whether you’ve been cheated on or cheated on your partner, this episode dissects what it is about cheating that keeps you from getting over your ex. Resentment and guilt are emotions that can eat you alive—but it doesn’t have to be like this.

What to expect:

  • The root cause behind why people cheat
  • How not healing...


Nov 23, 2020

Dreading that feeling of loneliness during the holidays? It doesn’t seem possible to appreciate this magical time of year when you’re heartbroken. Tune into this episode and learn how to not let your breakup control your joy this season—or any other.
 
What to expect:
  • Why being heartbroken during the holidays is...


Nov 16, 2020

What do you believe are priorities in your life? Look at your calendar. Do your daily tasks match what you believe to be important? Most people will find that the things that matter to them (loved ones, self-care, hobbies) are pushed aside for other things & people. This episode will teach you what it means to invest in...


Nov 9, 2020

Do you ever wish that life was like the movies, where everything always works out in the end? Well, I’m here to tell you you’re one step away from  a life that feels like your favorite movie: you have to identify as the “main character.”

Breakups (and hard times in general) make us feel so down about ourselves...


Nov 2, 2020

Emotions can feel overwhelming at times. But if we learn how to feel them instead of trying to “fix” them, we come out the other side as a healed person. If you’re tired of hearing that you need to “feel your feelings” without further explanation, this episode is for you.

What to expect:

  • Four ways to feel...