Mar 30, 2021
It’s not just about getting over him. It’s about creating a life better than the one you had with him. Maybe even creating a life your ex regrets leaving. Because when you build that beautiful epic amazing life, it doesn’t even matter to you if he regrets it. That, my Braveheart, is priceless.
Mar 29, 2021
For so long I just wanted to feel “taken care of” in my life. After my 7 year relationship ended, the last thing I felt was “taken care of” … by the universe/God, by others or even by myself. Pretty much I was certain that I was forgotten. Security and stability felt like a long-gone notion that was something...
Mar 22, 2021
Getting over your ex is a decision AND a process. Many times my bravehearts think that just because they made the decision to get over their ex that means they will never experience emotion around their ex ever again. Then when they do experience emotions around their ex (from certain triggers like when their ex starts...
Mar 15, 2021
Thought work alone isn’t the same as thought work with other humans. Hence why braveheart alumni continue to work with me even after they get over their ex. Today we are going to explore how I’ve seen old breakup trauma show up in new relationships. You’ll learn how to make sure you’re not letting old breakup...
Mar 8, 2021
The last thing I wanted to do after my ex broke up with me, taking the life I had envisioned with him and handing it over to his new girlfriend was to “surrender”. In my mind “surrendering” meant to give up control. Again, the last thing I wanted to do was give up what little control I had left in that...