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How to Get Over Your Ex

Aug 31, 2020

In what I believe to be my best episode to date, I will be teaching you how to authentically feel like you’re over your ex—even when you don’t have the evidence to back it up yet.

This teaching is based on a piece of wisdom that shouldn’t be underestimated: you have to believe in something before you can see it....


Aug 24, 2020

Are you feeling out of control in your breakup because of your ex’s actions? Whether they were the one who ended things or you felt forced to break it of because of something they did, it’s common to feel helpless when you’re heartbroken. However, your feelings of helplessness aren’t giving you the empowerment...


Aug 17, 2020

Creating a compelling reason to get over your ex is one of the most important pieces to getting over your ex. Without it you won’t succeed. Secondly, it’s important that your compelling reason isn’t “demotivating” meaning you feel deflated and defeated when you think about it. The difference between my...


Aug 10, 2020

Sometimes our ex says things about us. Sometimes we interpret those words as “hurtful” or “mean”, we think we feel hurt and betrayed because of what they said. As an expert at breakups and helping women no longer feel hurt by what people say about them I was shocked I was feeling hurt by something my braveheart...


Aug 3, 2020

Decision making is so important when it comes to rebuilding your self-confidence. In today’s episode, I share a sneak peek of the decision making content I provide in module 6 of the Get Over Your Ex in 3 months or LESS program. We talk about 3 main areas when it comes to learning the skill of decision making that...