Jun 27, 2022
Accepting the reality of a breakup when you didn’t want it in the first place is such a big pill to swallow. Today I’m going to go into the specifics around acceptance. I’ll show you why acceptance doesn’t have to be something difficult or scary and exactly how to get there.
In today’s episode:
Jun 20, 2022
Sometimes we must live with an ex before we can move out. It can be difficult watching your ex go on and live their life like nothing’s wrong while you’re completely devastated. Today I’ll show you the ins and outs of what it’s like to live with an ex and how you can navigate this sort of short term situation.
Jun 13, 2022
Dreaming about your ex is bound to happen. The interesting part is what you do when you wake up from the dream. Too many of my Bravehearts spend countless hours ruminating about what the dream meant or wallowing in how they feel after waking from the dream. But here’s the simple solution when you’re feeling alarmed...
Jun 6, 2022
As a society we have gotten used to using the word “failed” when speaking about a completed marriage or relationship. This has led many of my Bravehearts to believe that the ending of their relationship means “they are a failure”. No matter how many completed relationships you’ve had, telling yourself you’re...