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How to Get Over Your Ex

Jun 28, 2021

Wanting to win your breakup isn’t bad. How you approach it will determine if you “win”. The secret to winning your breakup doesn’t have to do with what your ex is doing and everything to do with what you’re deciding. 

In today’s episode I’m going to teach you exactly how to “win” your breakup. Because...


Jun 21, 2021

We all hear that hurt people, hurt people. But have we ever considered that healed people, heal people? 

Special guest, Katrin Berndt, the coach of grumpy girlfriends joins us to talk about hurting and healing when it comes to being in a relationship. We talk about breakup baggage, how to learn from the breakup to make...


Jun 14, 2021

After a big heartbreak in life, where everything you thought you knew is no longer standing, it’s easy to slide right into thinking you’re too far gone, that you can’t be helped, what’s the point or you’ll never be able to make it out. 

Too many of my bravehearts get stuck in this thought pattern that...


Jun 7, 2021

When you’re going through a breakup, you’re focused on just making it through the day. You so badly either want your ex back OR to just stop thinking about it already.

The beauty of learning how to truly get over an ex and become the person who’s totally in love with themself and their life is the limitless...