Preview Mode Links will not work in preview mode

How to Get Over Your Ex

Jun 29, 2020

What he’s saying about you doesn’t have to be your truth. Just because he says "You don't make me a priority" "You're crazy, you need to stop acting like I'm the problem, you're the problem" "You're a hypocrite" "You were the one that messed up" "You're just seeking attention" -- doesn’t mean it’s your reality....


Jun 22, 2020

When we are in the thick of it it's hard to really even imagine what it would be like to truly get over your ex. It seems impossible even which can make you feel oh so defeated in life and 100% not like yourself. In this week’s episode hear from 5 bravehearts who are between week 5 and 12 of working together and their...


Jun 22, 2020

Living your life just tiptoeing around your pain doesn’t work, it’s actually more miserable than it is to just experience the heartbreak of heartbreak. Learning to dive headfirst into this experience will transform your life by awakening the dull dead pain you’ve been carrying for far too long. On today’s...


Jun 15, 2020

Hear from 5 of my clients who have worked with me from 9 months to a year and a half! We talk about what led them to coaching, who they are in comparison to who they used to be. The results they have created in their life BECAUSE of their heartbreak and their most important words of wisdom. 

In this episode:


Jun 8, 2020

I think all of us can agree that going through a breakup tends to be a lot of high highs and low lows. We have a lot of emotions. This goes for people who are broken up with AS WELL as those who did the breaking up. What if I told you, that YOU had control over these? What if you weren’t at the effect of him calling...