Sep 26, 2022
A much needed breakup pep talk to uplift you through the rest of your week.
Recently inspired by Living Untethered by Michael A Singer - https://www.amazon.com/Living-Untethered-Beyond-Human-Predicament/dp/1648480934
Sending so much love,
Sep 19, 2022
The way someone else treats you isn’t your responsibility. Oftentimes we get confused about the “ownership” piece of “letting people treat you poorly”. Today I demystify this idea of letting someone treat you poorly and what to do with the shame you experience around your past relationship.
In today’s...
Sep 12, 2022
After a traumatic heartbreak, many of us want to make sure that we pick the right person next time, that we don’t get hurt like we did and that we don’t avoid the red flags like we did that time. In today’s episode I’m going to help you pick the right person next time and provide you with the confidence you need...
Sep 5, 2022
After a breakup it’s easy to turn to the idea that we will never meet anyone as great as our ex again. It’s a common thought error that many of us have. Join me today as I explain what the real problem is about this thought (it’s not what you think) and how you can use this story to catapult your healing journey.