Feb 24, 2020
I found out my ex got married this weekend via an Instagram story. Gotta love the gram. It’s been almost 4 years and ultimately I’m so grateful for him and have so much love towards him and now his new wife, I was surprised that I had overwhelming emotions from so long ago, bubble up. I share this experience and...
Feb 17, 2020
I don’t know about you, but for me, I did everything I could to not be alone after my breakup. I was busy during the week and ensured I was away for the weekend so I wouldn’t be alone with my thoughts. I didn’t want to feel lonely. I hated feeling lonely and even felt it when I was in a crowd of people. Learn...
Feb 10, 2020
Time has nothing to do with getting over your ex. Most people will say, “it’s just going to take some time for your heart to heal” but I’m here to tell you that’s ALL WRONG. After going through my own experience and spending years of helping women through breakups and divorce I know without a doubt time...
Feb 3, 2020
Valentine's day is neutral, what are you making it mean? Are you dreading the day? Are you content about the day? Are you excited about the day? How are you thinking and feeling about valentines day and what kind of experience will be created because of that? Learn how and why Valentine's day is neutral and how...